Kotakkal’s Ayurvedic Treatment for joint pain provides holistic and natural remedies to address the root cause of joint pain and restore balance in the body. Joint pain is increasingly becoming common in people, especially as they age. The absence of timely attention will significantly impact mobility and quality of life.
What are the reasons for joint pain?
- Inflammatory arthritis (reactive, rheumatoid arthritis) and chikungunya.
- Obesity puts stress on the knees
- Hardcore weight-reduction exercises lead to ligament injury.
- Accidents like unexpected falls, knee hitting result in knee instability, a cracking sound, and difficulty in climbing stairs
How to identify that you need immediate treatment?
In the initial stage, the symptoms of joint pain reveal as pain and swelling in the knees. The next stage is permanent chronic pain. Further, if the condition is not given immediate attention, it leads to the last stage. In this stage, the knees become tight, and a cracking sound emerges, resulting in knee bending. Timely intervention is needed for the restoration of healthy knees.
Do we have Ayurvedic remedies for joint pain?
Absolutely Yes! Ayurvedic treatment for joint pain comes with a range of therapies. Let’s have an overview of the Ayurvedic remedies involved in curing joint pain.
- Herbal Remedies: Herbs like Ashwagandha, turmeric, and ginger have anti-inflammatory properties. They can be taken as powders, tablets or in warm milk.
- Ayurvedic Massage:Warm oil massages improve blood circulation in the affected joints. It reduces stiffness and nourishes joints.
- Panchakarma Therapy:Ayurveda recommends Panchakarma to remove toxins and uses warm herbal pouches to reduce inflammation.
- Diet & Lifestyle Adjustments:Warm and nourishing foods help in digestion and reduce inflammation. Gentle exercises like yoga improve mobility without strain.
Do home remedies help cure Joint Pain?
Yes, home remedies might help in quick relief and first aid temporary support for any sudden increase in pain. The Hot & Cold compress can ease swelling temporarily. However, Ayurvedic joint pain cure offers a long-term solution for joint pain by balancing the body’s energies, reducing inflammation, and strengthening tissues.